Day's Run

A day's run is the distance traveled by a vessel in 24 hours.

Moving in the Right Direction


This so suits what I have been going through.

I may be injured, but I know I will get better because I’m a runner!

Thanks to Positive Inspirational Quotes ( PIQ) for posting this on FB

So I had PT today.  Wait back up to the first part of the good news.  Today was the first day that I could actually walk with out a limp.  No weird funky chicken step!  So at PT, the doc said my hip flexors have relaxed and increased my workouts.  Along with this, she allowed me to start walking on the treadmill.  After the two mile scare I had a few weekends ago, I started out easy with only 0.75 miles at a 3.2 pace.  I tried to jog – NOPE!  Not there yet.  I also biked for about 15 minutes.  So I’m going to say some prayers tonight and hope I don’t have any pain in the morning.  Please no pain!  Comment if you’re saying a prayer for me too! (I’m just checking to see if anyone is reading this)  Night!


Author: Day's Run

Running forever in Colorado!

5 thoughts on “Moving in the Right Direction

  1. You know you got my prayers! I am looking forward to the day I get to start talking to the treadmill again. Stay strong! You rock 😀

  2. As a runner, being ingjured sucks! Wanting to run, needing to run, but not being able to. I’ve been there a few times myself. Hope you recover quickly!

  3. That quote is so true! Hoping you’re pain free!

  4. I need this right now. Today was my first day of PT and I need to stop letting this injury bum me out and try to move on with it and stay healthy.

  5. ohhh, the dreaded hip flexors…..I’m praying for you!! Its been a rough few weeks here, but mine have released their death grip. I’ve finally reached a point where I don’t go to bed, in fear of waking up in pain, the next morning, due to the previous days activity….You’ll get there!! 🙂

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