Day's Run

A day's run is the distance traveled by a vessel in 24 hours.

August Challenge

2 Comments

I’ve been working on a post for my birthday weekend, but so much happened that it’s going to take me a while to work it all in. For now, I have a challenge for all my girlfriends out their who are wanting to work on their arms and core muscles.  Jen over at Running With The Girls has issued a Friendly CompetitionThe Challenge?  See how long you can plank, wall sit and how many push ups you can do from TODAY until August 31st.  It’s only 18 days.  Let’s see what personal progress you can make!

So starting today, do as many pushups, wallsit and plank for as long as you can, and record your results each time.  See how far you can get by the end of August.  Be sure to head over to Jen’s site to sign up for the competition.  And on September 1st, email her your results at runningwiththegirls at gmail dot com.  On September 2nd, she’s randomly chosing 3 participants for a pair of Sweat Pink shoelaces!

Let’s have some fun ladies!

Advertisements

Author: Day's Run

Running forever in Colorado!

2 thoughts on “August Challenge

  1. Hey Lynne – thanks for the link up! I can’t wait to see everyone make progress.

  2. I am working on it, but keep forgetting to plank. Whoops. i am currently only getting 4 or 5 days a week.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s